Health Education
Learning about your health is the first step towards staying healthy and feeling good. The more you know about your health, the better you can:
- Take care of yourself
- Manage your symptoms
- Improve your overall well-being
Below are some easy-to-read handouts about many different health and wellness topics.
You can share these with important people in your life, like:
- Your health care team
- Your friends
- Your family members
To get started, please check out the links below:
- National Institutes of Health
- American Academy of Family Physicians
- National Health Information Center, US Dept. of Health and Human Services
- EthnoMed, from Harborview Medical Center in Seattle
- Centers for Disease Control & Prevention
- MedlinePlus, National Institutes of Health
- American Diabetes Association
- American Heart Association
- Mayo Clinic